Category Archives: Exercise

National Pastimes and Holidays

Posted on April 3, 2011 by admin

I met Zahra on Friday at Melissa and Maxwell’s fast-paced hike to Rancho San Antonio’s Deer Hollow Farm.  Zahra is Persian, so she was telling us all about this weekend’s Persian festivities, as Persians celebrate Nature Day, thirteen days after … Continue reading →

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Volunteer Power

Posted on March 12, 2011 by amity

When I was a teenager, I was a Girl Scout.  Clad in my sash, pins, or uniform, I volunteered almost every other weekend.  I quickly learned to pick my volunteer positions, favoring outdoor, food, or teaching events.  I had no … Continue reading →

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Not Bad for an Old Lady

Posted on November 27, 2010 by admin

My shoulders are sore today, so I asked my husband to rub them. We got talking about the extended time that seems to come before soreness after a hard workout, now that we’re both over 35. This came after a … Continue reading →

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Hands On

Posted on September 10, 2010 by admin

When we were kids, “Reach Out and Touch Someone” was a catch phrase for a telephone company, when, ironically enough, physical contact could not be achieved. My mom, sister, and I used to tear up at the holidays during those … Continue reading →

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